Friday, 12 September 2025 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 09 September 2025 00:00

Gout is a form of arthritis that often affects the joints in the feet, particularly the big toe. Symptoms typically appear suddenly, often at night, and include intense pain, swelling, redness, and warmth in the affected joint. The area may appear shiny and feel extremely tender, even to the touch of a bedsheet. Gout is caused by a buildup of uric acid in the blood, which forms sharp crystals in the joints. Common triggers include diets high in red meat or seafood, excessive alcohol, dehydration, and genetic factors. A podiatrist can diagnose gout through a physical exam, a review of symptoms, and possibly blood tests or joint fluid analysis. Treatment may involve anti-inflammatory medications, dietary changes, lifestyle advice, and, in some cases, medication to reduce uric acid levels. A podiatrist can also help manage recurring flare-ups and long-term joint health. If you are experiencing these symptoms, it is suggested that you schedule an appointment with a podiatrist for appropriate relief and treatment solutions.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Highlands Foot and Ankle. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Waco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 02 September 2025 00:00

Heel pain is a common complaint among seniors and can be caused by plantar fasciitis, heel spurs, and arthritis. Plantar fasciitis often results in sharp pain in the heel, especially in the morning, caused by inflammation of the tissue along the bottom of the foot. Heel spurs are bony growths that can cause stabbing pain with walking or standing. Arthritis in the heel joint may lead to aching, stiffness, and swelling, making daily activities uncomfortable. The heel may look swollen or feel warm and tender to the touch. A podiatrist can help diagnose the specific cause through a physical exam and imaging, such as X-rays or ultrasound. Treatment options include stretching exercises, supportive footwear, or anti-inflammatory medications. In some cases, more advanced treatments may be necessary. For proper diagnosis, effective relief, and a plan to improve your mobility, it is suggested that you make an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Highlands Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Waco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 26 August 2025 00:00

Preventing blisters is key to maintaining foot comfort, especially for active individuals. Symptoms include a painful, fluid-filled sac on the skin caused by friction or ill-fitting footwear. To avoid blisters, choose shoes that fit well and break them in gradually. Moisture-wicking socks and blister prevention products like moleskin or blister pads can reduce friction. If a blister does develop, resist the urge to pop it as it can increase the risk of infection. Instead, keep it clean and covered with a bandage. Persistent or severe blisters may require attention from a podiatrist, who can provide expert care and guidance. They can recommend appropriate footwear, assess underlying causes, and offer treatments like draining the blister safely to promote healing and prevent complications. If you foot blisters, is suggested you schedule an appointment with a podiatrist for effective relief and prevention tips. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Highlands Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Waco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet

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